Sacha Inchi is rich in protein, especially tryptophan. Tryptophan is the precursor of serotonin. Serotonin is a happy hormone and neurotransmitter that helps stabilize mood and make people feel calm and happy. In addition, Sacha Inchi also contains potassium, phosphorus, magnesium, iron, calcium and rich in unsaturated fatty acids, namely omega 3, 6, 9. Omega fatty acids are essential fatty acids that are needed to be obtained from the diet.
Reshi Mushroom, also known as Ganoderma lucidum, has the reputation of "fairy grass". It has high medicinal value and belongs to the first-class Chinese medicinal materials. It can improve the detoxification function of the liver, maintain lung function, and can also be used to treat neurasthenia, insomnia, chronic diseases and other symptoms. Reshi Mushroom increases the number of white blood cells to boost immune function, which helps fight infection and cancer. It also contains vitamin B which can help boost energy and reduce fatigue. In addition, it contains triterpene, which can reduce anxiety, relieve depression and give a better sleep quality.