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HBT | 5 Essential Ingredients for Stress relief
  • By HBT
  • 26 October

5 Essential Ingredients for Stress relief

๏ปฟThese are essential & natural ingredients for stress reliefโ—๏ธ

๐ŸฅนToo much stress often has detrimental effects on our bodies, hence leading more and more people to seek ways to reduce stress.

Here are our recommendations for ingredients for stress relief:

๐‹ ๐ญ๐ก๐ž๐š๐ง๐ข๐ง๐ž (๐†๐ซ๐ž๐ž๐ง ๐“๐ž๐š ๐„๐ฑ๐ญ๐ซ๐š๐œ๐ญ)

๐ŸŽฏRelief of stress

๐†๐€๐๐€ (๐‘๐ข๐œ๐ž ๐†๐ž๐ซ๐ฆ ๐„๐ฑ๐ญ๐ซ๐š๐œ๐ญ)

๐ŸŒŸEnables the body and mind to relax

๐๐š๐ฌ๐ฌ๐ข๐จ๐ง ๐…๐ฅ๐จ๐ฐ๐ž๐ซ ๐„๐ฑ๐ญ๐ซ๐š๐œ๐ญ

๐Ÿ˜ดImproves quality of sleep

๐‚๐ก๐š๐ฆ๐จ๐ฆ๐ข๐ฅ๐ž ๐…๐ฅ๐จ๐ฐ๐ž๐ซ ๐„๐ฑ๐ญ๐ซ๐š๐œ๐ญ

๐Ÿ‘Good calming effects

๐•๐ข๐ญ๐š๐ฆ๐ข๐ง ๐๐Ÿ”

๐Ÿ”ŽProduces serotonin and melatonin which influence mood & regulate the body clock